Tuesday，February 10th，2014
What do you know About Taichi?
Taichi is one of the most famous sports in China. In China People started to do Taichi about 400 years ago. There are many types of Taichi-Chen's Taichi, Sun's Taichi etc. In China Young's Tai chi is the morst popular and Chen's Taichi is the oldest.
I can do Young's Taichi. Young's Taichi was divided into many kinds-88 forms, 66 forms, 48 forms, 36 forms and 24 forms. I usually do Young's Taichi 88 forms and 24 forms. Young's Taichi 24 forms was called a simple Taichi that likes what I shew in the morning.
Taichi is the kind of sport where the players are relaxed, focused, soft, smooth, slow, stable, patient and grace. I have done Taichi for more than 35 years. I feel that it is very helpful for my health.
Do you want to learn Taichi? Watch the following videos, please!
https://www.youtube.com/watch?v=90WYI-Pys-c
https://www.youtube.com/watch?v=7zQpae3xFLU
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