Saturday, May 10, 2014

Friday, May 9, 2014

Wednesday, May 7, 2014

Heart Attack and Stroke

Good Morning Students,
This Wednesday's Health Issue is the heart.
In Canada, we have an excellent organization that raises moneyfor and awareness of Heart attacks and Stroke:


They have some excellent "Health e-tools" that you can use.
TASK 1:  click on this link and you can look at the Health e-tools:

http://www.heartandstroke.com/site/c.ikIQLcMWJtE/b.5374487/k.91C2/Health_eTools.htm

I would suggest you take this assessment first. You must sign-in to get an account first.
Talk about your assessment with your family and friends. Talk about it with yourself! Decide what changes you need to make in your lifestyle - if any.

TASK 2:  Read the signs of a heart attack and write all of them down in your notes:
http://www.heartandstroke.com/site/c.ikIQLcMWJtE/b.3483917/k.C1B1/Heart_disease__Warning_signs.htm

NEXT WEEK WEDNESDAY our health issue will be STROKES. Then we will compare the signs of heart attack and stroke!

Enjoy your reading!
~M.


Monday, May 5, 2014

My advice about managing stress is to eliminate the reason, tray to be busy, chatting with friends, children, sport, TV, music.

Sunday, May 4, 2014

Advice

After working, studying,if you have a plan after this job, we take a break for relaxing. 
In this regard, you also make a programmer for exercise. I wish you will be happy and
Healthy:

Thursday, May 1, 2014

Advice for Stress or Sitting Disease

Good Morning Students,

Please give us your advice about either managing stress or preventing "Sitting disease".
Please write your advice in the comments below.

Monday, April 28, 2014

On Earth Day, April 22, we Cleaned up around the Centre and the Plaza.
Here are some photos of our "20-minute Make-over" event.

Task: Look at the photos and makes some comments and talk about your opinion -
Did you enjoy yourself? Do you think we made a difference? Would you do it again next year?
* write in the comments box below this post*